Thanks for your interest in a sneak peek inside of Coach’s Prep 101. What you’re about to watch is a small glimpse inside of the Coach’s Prep curriculum.
Using Objective Training for Subjective Results
Today’s lesson is a specific tool from the context section of the course. We know that good coaches have the technical skills to set, communicate, and build upon a standard in the gym. Better coaches, however, have this capacity and understand context.
This FREE sneak peek lecture looks at the Catch-22 of humanity. Wanting results doesn't yield results, but processes do. If you can understand this basic principle, then you'll be able to create more value with objective training in populations that have subjective goals.
Logan Gelbrich (CCFT) is the owner of DEUCE Gym in Venice Beach, California and ORIGINAL Nutritionals, a CleanAthlete sports nutrition company. He's a four-year alum of the nationally acclaimed University of San Diego baseball program, as well as an ex-pro with the San Diego Padres as a catcher. In addition, he currently travels the world coaching the CrossFit Strongman Seminar and writes for several fitness publications.